Department Government of Karnataka [ KTBS Karnataka Textbook Society Textbooks]
Class 10th/ SSLC
Medium English
Subject Physical Education
Download  Text Book
Document Type PDF
Official Website http://www.ktbs.kar.nic.in/

Karnataka Class 10th Physical Education Text Book

Download KTBS Karnataka Class 10th Physical Education Textbook PDF Format Free Online.

Download Karnataka Class 10th Text Books Here

Download Karnataka Class 10th Physical Education Text Book

Karnataka Class 10th Physical Education Text Book Download

Karnataka Class 10th Physical Education Text Book Chapter 1

Volleyball:
You have learnt some fundamental skills in Volleyball in the previous classes. In this class you will learn a few complex skills and tactics.

1. Floating Service:
This is a skill where the service is executed in such a way that the ball travels in the air in a zig zag manner.

a) Stance – The player stands in the service zone in a diagonal stance with the ball held in his left hand. The shoulders are parallel to the neck and the body weight is distributed equally on both feet.

b) Execution – Toss the ball:- The ball is tossed in front and above the head with the left hand. The body movements should be coordinated and there should be no jerky movements.

Service Action:- Transfer the body weight onto the front foot and rotate the hips forwards. Simultaneously push the right hand towards the ball.

Contact:- The ball should be contacted straight in the middle with the full face of the palms, slightly in front of the left shoulder. When hitting in this manner the fingers should not touch the ball. The palms should be fully open with the fingers slightly bent backwards. The wrist should be slightly extended.

Follow through :- After the contact with the ball the player lets his firmly holds his hand in the direction of ball.

Similar Searches:
karnataka 10th textbook pdf, karnataka sslc textbook free download pdf, karnataka 10th english textbook, karnataka 10th science textbook, karnataka 10th kannada textbook, karnataka 10th hindi textbook, karnataka 10th maths textbook, karnataka 10th maths textbook pdf, karnataka 10th class english textbook about pawan kalyan, karnataka sslc board textbook, karnataka textbook 10th class, karnataka english textbook 10th class, karnataka textbook society 10th class, karnataka 10th class maths textbook, sanskrit 10th class textbook karnataka, 10th textbook state syllabus, karnataka 10th textbook download, karnataka sslc textbook download, karnataka 10th english textbook pawan kalyan, karnataka 10th english textbook pdf, 10th karnataka english text book, karnataka state 10th class english textbook, karnataka state syllabus 10th standard english textbook, 10th standard science textbook karnataka pdf, 10th standard kannada textbook karnataka pdf, 10th standard english textbook karnataka pdf, 10th standard hindi textbook karnataka pdf, 10th standard maths textbook karnataka pdf, 10th standard science textbook karnataka pdf part 2

Have a question? Please feel free to reach out by leaving a comment below

Leave a Reply

You do not have to leave an email address in order to reply.